اثر گروه درمانی شناختی رفتاری چند مؤلفه‌ای بر بی‌خوابی، شاخص‌های خواب، باورهای ناکارآمد خواب و خودکارآمدی خواب

فارسی

ادینجر، جک، کارنی، کولین.ای (2008).  غلبه بر بی خوابی. بارویکرد درمان شناختی رفتاری (راهنمای درمانجو). ترجمه نرگس درویشی (1391). تهران: انتشارات دانژه.

بساک نژاد، سودابه؛ آقاجانی؛ افجدی؛ زرگر، یدالله (1390). بررسی اثربخشی درمان شناختی مبتنی بر ذهن آگاهی برکیفیت خواب و کیفیت زندگی دانشجویان دختر. مجله دست آوردهای روان شناختی، دوره 4 شماره 2 صص 181-198

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